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How virtual reality will boost your workout.

Research shows that immersing oneself in an exceedingly virtual setting throughout a sweat helps boost performance and endurance, also as scale back the amount of perceived pain and energy. Researchers are trying additional and additional into the potential therapeutic applications…
Are our brains making an attempt to stop US from exercising?

The “exercise paradox” describes the conflicting urge inside trendy society to travel to the athletic facility, work out, and be a lot of healthy, whereas at the same time avoiding partaking in those terribly activities. A new study printed within…